How to Measure Yourself
Waist
Place the tape horizontally on the smallest part of the waist.
Seat
Place the tape horizontally +/-20cm below the waist. Make sure not to move the tape up & down.
Thigh
Place the tape horizontally around the thigh +/-5cm under the crotch.
Inside Leg
Place the tape on the inside of the leg and measure from the crotch to the ankle.